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Game-Changing Tips for Traveling With Kids

How to make trips with little ones more simple, creative + enjoyable. (No more wincing when thinking of schlepping your kids through an airport!)

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A common refrain I hear from parents expecting a baby is, “There goes our dreams of traveling.” But those dreams don’t have to dissolve as little humans pop into your family. While traveling with children obviously comes with a slew of challenges, it actually makes me savor travel more, as I get to see the world through Hudson’s eyes. The crabs that used to annoy me in Costa Rica are now fascinating critters to chase… and then run away from. And an airplane with built-in screens is now the most exciting discovery ever.

However, without certain preparations and considerations traveling with kids can easily slip back into “dream killer” mode. Here are tips to help you stay on the sunny side of family travel.

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Prep your kids for the new locations.

A blonde boy in a baseball hat pointing to a point on the map as he prepares for a trip.

Some kids get super uncomfortable in new environments, which is why it can be helpful to show them photos and/or videos of the locations you’ll be visiting before you leave, in addition to teaching them a bit about the local culture. You can also see if there’s any children’s books set in that area. This will all help the destination feel more familiar to your littles, and hopefully minimize meltdowns.

Pad your itinerary.

One of the biggest stressors of travel is time. Running late for the plane. Trying to get to that group tour before they leave. And the list goes on. Avoid the need to constantly tell your family to hurry up by leaving plenty of time to get from point A to B. In addition, plan ample free time between outings for rest or spontaneous activities.

Loosen up on some rules.

A mother and son eating donuts and soft serve ice cream at Eat Street in Brisbane, Australia.

Because travel changes the tapestry of your days, it may be wise to analyze your set of rules (for example, one-hour of screen time each day) and see what you can bend, in favor of having a more enjoyable trip. Be sure to manage expectations by letting the kids know this is a temporary arrangement.

Bring just-in-case meds.

In addition to the medications you know your family will need, bring those that might come in handy. For example, Hudson and I are prone to motion sickness, so I always pack motion sickness patches. Allergy and OTC pain meds are also regulars in my suitcase.

Let kids have a say in the itinerary.

A smiling blonde boy in a blue snow suit being pulled through the snow on a yellow and green sled.

While you likely have your finger on the pulse of what your kids will enjoy, it can be empowering for them to have a voice in what you do on the trip. You can let the kids get a say by providing a list of activities you think the whole family would enjoy, then asking each child to select two or three options.

Pack layers for the plane.

A plane can be sweltering on the tarmac, then frigid in the air. Help the kids (and yourself!) stay comfortable during travel by packing layers that can accommodate these temperature shifts.

Stay put.

A boy with long blonde hair sitting with his legs in the pool of a hotel in Carins, Australia.

As much as possible, avoid switching up your accommodations. Not only does relocating take a lot of time, but it also requires the kids to have to acclimate to new sleeping quarters.

Carry snacks.

If your kids are picky eaters, or sensitive to certain types of foods, always have a supply of some of their favorite nosh in your travel tote. Sadly, we didn’t do this on a 14-hour flight to Australia, and arrived with disgruntled digestive systems.

Write down how to explain dietary needs in the language spoken in your destination.

If you’re going to Italy and your child has a peanut allergy, for example, look up how to explain the allergy in Italian, so there’s no miscommunication when purchasing food.

Bring something new.

A flat lay of colorful blocks, trains, cars, stuffed animals and other toys ideal for family travel.

Kids love novelty – at least when it comes to stuff. Keep an ace up your sleeve by packing a few toys, books, or (non-messy) art supplies that you can whip out when the going gets tough.

Load up the electronic entertainment device.